For more on nicotine and its effects, the FDA's tobacco education pages are a reliable baseline: FDA Nicotine Resources.

If you're still torn, our other guide goes deeper into the pros and cons: Nic Salt vs. Freebase: Pick One and Stop Overthinking It.

Want to see which devices pair well with each type? Check out our vapes hub for specs and compatibility notes.

Remember: whatever you choose, make sure your device is rated for the liquid you're using. And as always, this is for adults 21+ only. Vaping isn't without risks, so if you're not already a smoker, don't start.